I think one of the biggest lies of western society is, “the key to life is lowered expectations.” It feels too lose. Too relaxed on life. And for whose expectations? And what kind of expectations do they mean? I believe expectations should start with the self, but they’re influenced based on what’s known and from…
Tag: external motivation
April in Review: How do you maintain a habit?
Have you ever heard the phrase, “If it’s meant to be, it’s up to me”? There’s a lot of work in maintaining good habits, and this phrase is particularly encouraging. A lot of folks struggle with starting something new, but what happens when you finally overcome that first mental hurdle of starting? You keep it…