I stack and track habits to find flow!
It’s 9:36am, and the yellow lab I’ve been watching has just started waking up. My temporary neighbor and colleague, Jen, calls. “Do you want pancakes?” And so begins Thanksgiving at 30. After an hour of carbs, coffee, conversation and good company, I retreat back to the pup. We stroll through the neighborhood, seeing no one….
May 10th is brought to you by the letter C of grace! How fitting to use a Sesame Street reference, because childhood’s been on my mind. Perhaps because it was just Mother’s Day. Or maybe I’m recognizing a need for self-care through compassion and celebration. So onto the first C! Was grace part of my…