Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2024, I’m posting research/your ideas/themes on the 20th…
Tag: identity work
Omit to Commit: Writing to Let (the Words) Go
Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2024, I’m posting research/your ideas/themes on…
Applying running to other habits
I identify as a runner. It’s easy for me to get the time in, but how do I keep making it happen? And how can I apply the habit of regular running to other goals? Running is a release. My friend Kaitlyn gave me that phrase, but she’s exactly right: when I run, I let…