Somewhere in the crevices between racing and relaxing, I roam. I’ve learned to linger and how to move on. Life moves fast and yet it’s still the longest known experience on this plane. Today, I ran, took a beat, and ran some more. Running’s my moving meditation. That hasn’t changed. I’ve written about this seemingly…
Tag: marathon running
Lessons from Micro Habits
Life feels large lately. Systems lie and tell us we’re not enough. At the same time, I believe we have far more capacity than we tell ourselves. Instead of feeding into the lie, I’m living my values through doing the hardest, best thing of all: Embracing myself. Inaction causes more internal turmoil. Self-esteem comes from…