I stack and track habits to find flow!
How does a shared space become a home? Living with friends has been an incredible entry into Colorado, leading to mutual experiences and empathy. My roomies and I spend time together and apart. This week, we spring-cleaned. Amazingly, we all had time for a movie night, too, watching the sweeping, opera-satire-martial arts film Shadow. It’s…
Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2023, I’m posting research on the…
First time here? Or followed me down a not-so-dark alley of the Internet in 2019? In 2019, I set an admittedly ambitious 19 goals for the year. You can explore them all here. Now that it’s been nearly a year since hitting that first “publish”, and the calendar has turned, it’s time for a new…
I’m a creative. And I’m working on minimalism and, as you’ll see on Goodreads, essentialism. Our digital culture loves buzzwords (which is a buzzword in itself) because on a surface level, they help group behaviors and ideologies into lifestyles, and even titles. Internally, they help people find one another. But these titles can separate people…