Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2024, I’m posting research/your ideas/themes on the 20th…
Tag: my why
Using feelings to build my WHY
It’s Sunday night, and that means, I am back on the blog. After writing about feelings shaping habits last week, I challenged myself to think about feelings in different ways. And I really tried to focus on my own feelings. Feelings create empathy, but this week I focused on COGNITIVE empathy. Cognitive empathy means I…