Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2023, I’m posting research on the 20th of…
Tag: omitting bad energy
Give space for mental energy
I’ve been meditating on energy. I can control the physical energy I give to something, but it’s harder for me to see the mental energy. This is not to say that my brain isn’t working; neurons are firing very well, thank you. I’m constantly going: Waking up early to run, then work, then volunteer at…