2023 is nearly half over, and I am grateful: For a blossoming relationship, goals that push me forward, and the return to regular volunteering. I have tried to stay present this month. This grounding brought joy, as well as ample progress to many goals. So let’s dive in! I have committed to the following goals…
Tag: runner
Opportunity Cost of Habit Change
This was my 1st week of logging daily goals. From doing new things (meditating) to maintaining habits (exercising), this was a challenge. But one of the key challenges? Opportunity cost. Have I lost or gained anything from choosing these activities over others? There’s positives and negatives of doing more things, and tracking them. I see…
Ode to the midnight gym routine
It’s 11:30pm, and I’m shredding at the gym. Meanwhile, my friends are taking shots to mourn all the missed shots that ultimately led to the Bucks downfall. How did I get here? The cues are there: I too am angry that both Milwaukee’s baseball and basketball teams did not reign supreme today. When I check…