I set 15 goals in 2026, 3 for each of my behavioral values of creating, exploring, learning, moving, and serving. You can explore my 2026 goals here. “Celebrate healthy boundaries” is one of my three service-based goals this year. Creating healthy boundaries is essential, but I did not know how to set them or why…
Tag: saying yes
Systems Review: Learning to Say No by Asking 3 Questions
Every month in 2024, I am reviewing systems that empower me to live a values-driven life. Holistically driven, I try to see my inner (and external) workings as a system and part of a bigger system. We’re all space dust. In other words, I am a spiritual individual on a physical plane. And so are…
Omit to Commit: Reflections and Research
Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2023, I’m posting research on the 20th of…