Every month in 2024, I am reviewing systems that empower me to live a values-driven life. Holistically driven, I try to see my inner (and external) workings as a system and part of a bigger system. We’re all space dust. In other words, I am a spiritual individual on a physical plane. And so are…
Tag: struggling to say no
Omit to Commit: Reflections and Research
Omit to Commit is all about the resources needed to opt into (and out of) behaviors, such as time, traditions (individual or group behaviors), trust, and treasures. By regularly making and breaking habits, life becomes more fulfilling and satisfying. I’m drafting a book called Omit to Commit, and in 2023, I’m posting research on the 20th of…
2020 so far – Surrendering smaller habits for bigger goals
Alternative title: the struggle of saying, “no.” I am terrible at saying this. Even writing these first couple of sentences feels vulnerable. I know I am not alone in this battle: if I say, “yes” to every given opportunity, I show I am capable, reliable, and oh yeah, well-liked (or at least considered). Is always…