I turned 31 today. While I try to reduce expectations around “bigger” days like birthdays, I am only human. What do I expect out of this day, out of this year? How do I show up authentically, regardless of reason? Kelcey from my cohort says this is a prime number, so mathematically, something happens. And…
Tag: type a struggles
Give space for mental energy
I’ve been meditating on energy. I can control the physical energy I give to something, but it’s harder for me to see the mental energy. This is not to say that my brain isn’t working; neurons are firing very well, thank you. I’m constantly going: Waking up early to run, then work, then volunteer at…